These Fitness Mad Balance Pod Domes are designed to help your coordination, improve your balance and challenge your core by developing your core strength muscles in your abdomen, back and pelvis by adding an extra challenge to numerous bodyweight exercises.
They also help to improve your balance which can help with body toning and posture. Ideal for physiotherapists, sports therapists, personal trainers and fitness instructors to use for programs for their clients, or for home use they improve coordination, body awareness, and dynamic balance.
Sold in pairs, these domes feature a flat side and a dome side covered with small spikes, meaning you can use them flat or dome side up for varying levels of difficulty.
*Not a stock item - delivery within 7 days*