{"product_id":"plate-loaded-prone-leg-curl-extension","title":"Plate Loaded Prone Leg Curl \u0026 Extension machine","description":"\u003cp data-start=\"264\" data-end=\"578\"\u003eTake your lower body training up a level with this dual-function plate loaded leg machine, designed to deliver focused quad and hamstring work in one solid, space-efficient unit. Ideal for light commercial gyms, PT studios and performance spaces, it offers smooth, controlled movement and dependable build quality.\u003c\/p\u003e\n\u003cp data-start=\"580\" data-end=\"869\"\u003eThe adjustable backrest allows the machine to be set upright for leg extensions or laid flat for prone leg curls, giving you two key leg exercises without needing separate machines. This makes it a smart choice for facilities that want versatility without compromising on training quality.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"1117\"\u003eLoading is simple and flexible. Use Olympic weight plates to progressively increase resistance, or add resistance bands to change the strength curve and challenge athletes in different ways. This setup suits beginners through to advanced lifters.\u003c\/p\u003e\n\u003cp data-start=\"1119\" data-end=\"1448\"\u003eBuilt from thick gauge steel and finished in a hard wearing matte black coating, the frame is made to handle consistent use in light commercial environments. High density foam padding with a durable PU cover supports the body comfortably through every rep, while rubberised feet help keep the machine planted during heavier sets.\u003c\/p\u003e\n\u003cp data-start=\"1450\" data-end=\"1616\"\u003eWith a 150kg maximum load capacity and a 150kg maximum user weight, this machine delivers the strength, stability and reliability expected from serious gym equipment.\u003c\/p\u003e\n\u003cp data-start=\"1618\" data-end=\"1633\"\u003e\u003cstrong data-start=\"1618\" data-end=\"1633\"\u003eKey details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1634\" data-end=\"2156\"\u003e\n\u003cli data-start=\"1634\" data-end=\"1692\"\u003e\n\u003cp data-start=\"1636\" data-end=\"1692\"\u003eDual function leg extension and prone leg curl machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1693\" data-end=\"1730\"\u003e\n\u003cp data-start=\"1695\" data-end=\"1730\"\u003eSuitable for light commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1731\" data-end=\"1786\"\u003e\n\u003cp data-start=\"1733\" data-end=\"1786\"\u003eAdjustable backrest for quick configuration changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1787\" data-end=\"1840\"\u003e\n\u003cp data-start=\"1789\" data-end=\"1840\"\u003ePlate loaded design compatible with Olympic discs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1841\" data-end=\"1898\"\u003e\n\u003cp data-start=\"1843\" data-end=\"1898\"\u003eResistance band friendly for added training variation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1899\" data-end=\"1956\"\u003e\n\u003cp data-start=\"1901\" data-end=\"1956\"\u003eHeavy duty steel construction with matte black finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1957\" data-end=\"2011\"\u003e\n\u003cp data-start=\"1959\" data-end=\"2011\"\u003eDurable PU covered padding for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2012\" data-end=\"2066\"\u003e\n\u003cp data-start=\"2014\" data-end=\"2066\"\u003eRubber feet for improved grip and floor protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2067\" data-end=\"2090\"\u003e\n\u003cp data-start=\"2069\" data-end=\"2090\"\u003eMaximum load: 150kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2091\" data-end=\"2121\"\u003e\n\u003cp data-start=\"2093\" data-end=\"2121\"\u003eMaximum user weight: 150kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2122\" data-end=\"2156\"\u003e\n\u003cp data-start=\"2124\" data-end=\"2156\"\u003eLoadable bullhorn length: 25cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SuperStrong Fitness","offers":[{"title":"Default Title","offer_id":56642945483125,"sku":null,"price":429.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/1894\/7221\/files\/HK051B-2.webp?v=1769009032","url":"https:\/\/www.superstrong.co.uk\/products\/plate-loaded-prone-leg-curl-extension","provider":"SuperStrong Fitness","version":"1.0","type":"link"}