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The design of this EVA Foam Peanut Massage Roller from Urban Fitness is perfect for rolling out tight muscles.
The dip allows the ball to get close into your muscles, without putting pressure on your spine. It is also great to use for massaging your neck, shoulders, hips, glutes, hamstrings and calves.
The roller can be used daily prior to or after exercise and helps to reduce muscle pain and tension. Can also be used as a general massage accessory or for rehabilitation of muscle injuries.