The use of Heavy Dumbbells initiates mechanical overload, which in turn, leads to muscle growth. Mechanical overload is the damage caused by contractions of the muscles when lifting heavy weights. Heavy dumbbells activate a more significant number of muscle fibres within a particular muscle. This stimulates the muscles to start repairing themselves, which leads to an increase in muscle size is what we are looking for.
Supplied in the Hex Dumbbell Set
Pair of 40kg Dumbbells set
Pair of 37.5kg Dumbbells set
Pair of 35kg Dumbbells set
Pair of 32.5kg Dumbbells set
Hex Dumbbell Storage rack
(Storage rack inc in "with rack" option)
Hex dumbbell storage rack dimensions
What Are People Saying About the Dumbbell Tree Sets?