Power bags are the perfect fitness accessories for building core strength and developing power. Versatile, portable and easy to handle, they are ideal for home fitness, gym workouts and personal trainers who may move from different locations.
They can be incorporated into HIIT, Bootcamp and CrossFit workouts as well as for general Strength Training and Conditioning. Using weighted bags in place of dumbbells or medicine balls adds variety and a different range of movements to your Agility and Strength workouts and is suitable for both beginners and training athletes.
How is a Power Bag used?
Power Bags are hardwearing bags constructed from durable materials with reinforced stitching which hold sand to produce a weighted resistance for functional fitness. They are used as an alternative option to traditional weights like barbells or medicine balls as they can condition the body to stablise movements and improve agility, balance and speed. Widely used in military training, professional sports teams (England Rugby World Cup for example) and personal training, this valuable equipment tool can be used for all fitness levels.
Our Power Bag Options
SuperStrong stock a full collection of high quality Power Bag options in various weights, with multiple handles and strap choices and are suitable for indoor and outdoor use. Constructed with heavy duty materials that can withstand repetitive use, brute force and aggressive movements, our Power Bags will tolerate the most intense workouts.
Did You Know?
We also supply a wide range of Free Weights for varied exercises and Strength Training routines. Check them out.