Versatile & Compact, a Weight Sled is the Perfect Addition to a Home or Commercial Gym
Weight sleds are a metal frame on skis where you can load Olympic plates for more resistance.
Often referred to as a Gym Sled, they are used in high-intensity interval training (HIIT) and other strength and endurance-building workouts.
The user can then push or pull the weighted sled across the ground, sprint track or grass using a harness for pulling or poles for pushing. These weight sled pull exercises and push methods provide resistance and help to improve body strength, build muscle and power.
Why should I Use Weight Sleds?
Weight sleds are great as a training aid for runners and sprinters looking to improve leg power, size and definition. They are also very popular among rugby players and American football players as the sled push posture closely resembles what happens in a match.
A gym sled is great for all kinds of strength and conditioning as well as speed training and is the ideal exercise tool for track athletes and/or football or rugby players.
Gym Sled Features
Our Weight Sled options are made from a heavy duty metal construction that is suitable to use on almost any surface. They have front and back connection holes for simple harness attachment as well as adaptable low bar handles that work for both low and high stances for easy direction changes. Easy to store, our weight sleds are collapsible for space-saving and easy manoeuvre.
Did you know?
If you are looking for a high quality, heavy duty surface for performing weight sled work, we also supply a full range of sled tracks from standard to bright colours and markings. Weights sleds perform best on synthetic sports turf because they are designed to withstand high impact and heavy loads.
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