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Fitness-Mad's set of 3 spikey massage trigger balls is perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different sizes meaning, if used for rehab purposes, you can use progressively or use different sizes for different areas of the body.
How to use:
Select an appropriate size and simply roll the ball around the area which needs to be massaged:
Dimensions: 6.5cm diameter
Sizes: Soft - Light Blue / Medium - Green / Hard - Grey
Warning: This product is not suitable for use by people with back injuries or those who suffer from lower back pain unless recommended by a medical professional.